Understanding the relationship between our gut and our brain is vital to harmonious health.
In this workshop we will explore the different ways we can help harness this connection by incorporating foods which aid both our gut and our brain. This includes:
- Learning about the basic art of fermentation (sauerkraut, kombucha & sourdough starter)
- Making superfood elixirs & infusions
- Making raw chocolate treats
Cost: €45 per person space is limited so please register here: https://www.treehousekitchen.org/store/gutbrainconnection
Location: San Juan, will be distributed upon registration.