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The Gut-Brain Connection

  • 7 Carrer d'Eivissa Sant Joan de Labritja, PM, 07810 Spain (map)

Understanding the relationship between our gut and our brain is vital to harmonious health.

In this workshop we will explore the different ways we can help harness this connection by incorporating foods which aid both our gut and our brain. This includes:

- Learning about the basic art of fermentation (sauerkraut, kombucha & sourdough starter)

- Making superfood elixirs & infusions

- Making raw chocolate treats

Cost: €45 per person space is limited so please register here:

Location: San Juan, will be distributed upon registration.

Earlier Event: October 12
Iceland Yoga Retreat